The Top 5 Health Benefits of Sex
Whenever you
hear the word 'sex', what always comes to your mind? If you ask me, I'll rather
tell you what some of my colleagues thought about it. Most of them believe
there is nothing strongly attached to sex other than the emotional bond and
exercise. Well, those responses were the most meaningful of it as some other
groups simply perceived it as the natural means of procreation. So, what's your
take? I'm not sure, but if you arrive at the same conclusion as those people;
trust me, you're right!
However, there
is something you must understand! First, there are millions of ways in arriving
at a solution and second, technology kept soaring higher, the most
unexplainable theorem which extends to some part in metaphysics and magic can
now be explained through scientific investigation. Therefore, don't be
surprised that stuff like sexual intercourse can have more benefits attached to
it than the procreation part. According to the Journal of the American Medical
Association, there are countless benefits of sex, but this article shall
exclusively discuss the top 5 healthy benefits of sex.
Please
kindly note that these solid five healthy benefits of sex, again are completely
supported in the trusted Journal of the American Medical Association. And more
importantly, you're advised not to misunderstand this information. It's simply
designed to appreciate and buttress the amazingly healthy benefits of sex and
nothing beyond. Now that we're straight, shall we continue?
Relieve
Pressure, Stress, and Tension
We live in a
world where the pressure of life takes us away. Sometimes when it's
overwhelming, we become anxious, depressed, and withdrawn. If that's the case,
tackling pressure, tension is highly crucial in avoiding serious health issues.
Instead of spending a fortune on medications and doctor's appointments, sexual
intercourse with a faithful partner is the cheapest and most effective means of
alleviating pressure.
Immunity
booster
Apart from
taking away the pressure, considerable sex was also identified as an agent that
can boost our immunity. This is important, after all, our physical health comes
first. So, how do they work? Well, it's pretty simple, have you ever heard
about some bunch of white blood cells called Immunoglobulin A? Well, these
soldiers, once the action began (don't ask me) are released in billions; and do
you know what? They help in fighting extreme and harsh cold, etc.
Burn Raw
Calories
Are calories
bad for your health? Well, no, because calories are the amount of energy
released when your body breaks down food. Simply imagine taking your regular
meal at the appropriate time, that means you'll be given your body the timing
energy it needs. But what if you consume more calories than needed? The unused
calories would be stored as fat and your body doesn't need more fat unless
you've determined to add on weight. Sex can effectively alleviate raw calories
(fat). Imagine, if 35 minutes of sex can consume what could be compared to 85
calories. Ask yourself, how many calories can be burnt if the process is continued
for a very long time.
Strengthened
Intimacy Bond
Another
health benefit of sexual intercourse is that it engages a hormone called
'oxytocin' which is responsible for feelings of intimacy. Women have lots of
it. Men have a little spike of it after orgasm, but that increases with use. It
also increases the urge to nurture and bond.
Eliminate
The Likelihood of Prostate Cancer
I'm sure you
won't find this new, after all, prostate cancer is a men killer. According to
The American Cancer Society's estimates for prostate cancer in the United
States for 2021 are about 248,530 new cases of prostate cancer. About 34,130
deaths from prostate cancer. Do you know sex can eliminate men's likelihood of
prostate cancer? Well, a group of studies confirmed it. The more you engage in
the activity (don't ask me) the more the sack remains empty and the healthier
you appear.
Apart from the abovementioned, sex can also improve your self-esteem and makes you rest better. These are just a bit of the benefits of sex.
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